Sorry if you've found them!
It's a big deal for lots of reasons. I anticipate another big deal next week. I feel like some pity-nominee who actually ends up winning the Oscar or something. But, you know, more not.
Breakfast: Baked tilapia, slice of whole-grain wheat bread, fruit smoothie (yogurt, banana), skim milk with whey protein and cinnamon.
Lunch: Salad (cup of spinach, cup of romaine mix, serving of red pepper, serving of grilled chicken, olive oil, balsamic vinegar), apple, carrots.
Snack: Mixed nuts, prunes, sharp cheddar cheese.
Dinner: Bottom round, two servings of asparagus, dark chocolate.
Okay, one mini-goal down. Several more to go!
This week's magic number: 6.605!
Congratulations! That is awesome. 50 pounds is a HUGE DEAL and a cause for celebration.
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