I shoveled the walk, the steps, and the driveway today. My body hates me.
I had to walk a couple of miles (maybe a little under) today. My body hates me.
I missed a meal today. My body doesn't hate me, but probably should.
Today I had a life, if life is what happens while you're making other plans.
Breakfast: Two eggs (one yolk), slice of whole-grain bread, fruit smoothie (yogurt, banana), skim milk with whey protein and vinegar.
Lunch: Mixed nuts, prunes, sharp cheddar cheese. (Yes, I know that's normally a snack or a tack-on at dinner... but it was a crazy day.)
Dinner: Salad (cup of spinach, cup of romaine mix, serving of red pepper, double-serving of grilled chicken (to make up for the missed meal, really), olive oil, balsamic vinegar), apple, carrots.
I need to get to bed... but I still have some food to digest and some blogs to update... so there's that.