Monday, January 24, 2011

Fish Again (Finally)

I'd put off eating fish for a while--for no reason other than I hadn't bought it, and then hadn't cooked it. But I done cooked it, so tonight I ate some.

Breakfast: Two eggs (one yolk), slice of whole-grain wheat bread, fruit smoothie (yogurt and banana), cup of skim milk with whey protein and cinnamon.

Lunch: Salad (cup of spinach, cup of romaine mix, serving of red pepper, serving of grilled chicken, olive oil, balsamic vinegar), carrots, prunes.

Snack: Mixed nuts, raisins, sharp cheddar cheese.

Dinner: Baked tilapia, two servings of asparagus, dark chocolate.

I spent way too much time on the couch tonight. I think maybe I'll get a second job just so I can avoid that.

Or, you know, not.

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