Ugh. It speaks for itself...
Breakfast: Two eggs (one yolk), slice of double-fiber whole-grain wheat bread, fruit smoothie (yogurt, banana), skim milk with whey protein and cinnamon.
After no lunch: About 10 sugar cookies. Maybe five or six actual baked cookies, and the rest batter off of fingers during the prepping process (no worries about lack of hygiene--hands were washed after each "snacking").
Dinner (or Late Lunch): Baked tilapia, carrots, sharp cheddar cheese, mixed nuts. Yes, we can maintain.
After dinner at party: Carrots, green peppers, broccoli (about a serving of vegetables altogether), ham sandwich on wheat bun with spicy mustard, some cheese, some shrimp, couple of chocolate-covered cherries of some kind or other, a few chocolate-covered pretzels, some peppermint-fudge-brittle stuff, few chips with salsa, Oreo ball... and maybe some more sweets.
The day did not end well.
And I had such a great start to the day. I'm so close to a mini-goal, I can taste it!
Actually, I can still taste a lot of chocolate and sweets. I need some water.
Anyway, the magic number for this week is 6.439! Just to give you an idea, my first mini-goal is to get that to 6.523. The next mini-goal will be at 6.669 or so. On that day, I'll be doing a very happy dance. It will be a landmark day, for sure. But the big goal is still to reach 10.
Okay, I will recover. I've had bad days before. Family Christmas dinner is Sunday. I'll be good tomorrow, do what I can on Sunday, and then be good most of next week (although I'll probably have a bad meal Thursday night, which makes me a little nervous, what with stepping on the scales Friday morning and all).
Whatever, I refuse to gain. I'm still trying to put together a decent 30-minute indoor exercise routine. Once I have that together, I'll be unstoppable.
Unless you offer me candy.