Monday, December 13, 2010

Nothing to Report

Not the best day. Not food-wise. Morale-wise, it was just about the worst. So it goes.

Breakfast: Two eggs (one yolk), slice of double-fiber whole-grain wheat bread, fruit smoothie (yogurt, banana), skim milk with whey protein and cinnamon.

Snack: Carrots, apple.

Lunch: Salad (cup of spinach, cup of romaine mix, serving of red pepper, serving of grilled chicken, olive oil, balsamic vinegar).

Dinner: Bottom round, about three (maybe four) servings of broccoli.

That's all there is. Working on undoing the damage from Friday and Saturday, so not too worried about that.

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