I got a walk in tonight. Who knows what tomorrow's weigh-in may bring, but I feel better about having gotten a walk in!
Breakfast: Two eggs (one yolk), slice of whole-grain wheat bread, fruit smoothie (yogurt and banana), skim milk with whey protein and cinnamon.
Lunch: Salad (cup of spinach, cup of Romaine mix, serving of bell peppers (red, orange, yellow, and green mix), serving of grilled chicken, olive oil, balsamic vinegar), carrots, apple.
Dinner: Bottom round, two servings of asparagus, sharp cheddar cheese, prunes, mixed nuts, dark chocolate.
Yeah, as I was saying, I had such a bad weekend food-wise, I'm not sure I'll be getting a loss in this week. We'll see tomorrow, I suppose.
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