I'm tired. I'm not walking tonight. Well, maybe I'll change my mind here in a bit and go, but I doubt it. It's almost 10:00.
Suddenly I have so much going on. When did that happen?
Breakfast: Two eggs (one yolk), slice of whole-grain wheat bread, fruit smoothie (banana and yogurt), skim milk with whey protein and cinnamon.
Lunch: Salad (cup of spinach, cup of romaine mix, serving of bell peppers (red, orange, yellow, and green mix), serving of grilled chicken, olive oil, balsamic vinegar), apple, carrots.
Dinner: Bottom round, two servings of Brussels sprouts, sharp cheddar cheese, prunes, mixed nuts, dark chocolate.
I've got another church weekend thing coming up... I just realized I have to make a play for doing my weigh-in on Friday.
Hooray! Something else to plan!