Wednesday, March 30, 2011

Up Too Late Again

I'm up too late, so forgive me if I don't elaborate.

Breakfast: Two eggs (one yolk), slice of whole-grain wheat bread, fruit smoothie (yogurt and banana), skim milk with whey protein and cinnamon.

Lunch: Salad (cup of spinach, cup of romaine mix, serving of bell pepper (red, orange, yellow, and green mix), serving of grilled chicken, olive oil, balsamic vinegar), apple, carrots.

Dinner: Bottom round, two servings of asparagus, sharp cheddar cheese, prunes, mixed nuts, dark chocolate.

Okay, I'm off to bed. I need to get back in the habit of bed at 9:30... just a whole lot of work to be done tonight.

Excuses, excuses...

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