Thursday, March 3, 2011

Yes, I'm Up Too Late. Shut Up.

No comment on the time. It's late. I know.

Breakfast: Two eggs (one yolk), slice of whole-grain bread, fruit smoothie (yogurt and banana), skim milk with whey protein and cinnamon.

Lunch: Salad (cup of spinach, cup of romaine mix, serving of bell peppers (red, orange, yellow, green mix), serving of grilled chicken, olive oil, balsamic vinegar), apple, carrots.

Dinner: Bottom round, two servings of asparagus, sharp cheddar cheese, mixed nuts, prunes, dark chocolate.

Snack: Popcorn. Maybe 6 cups. Air popped. Nothing on it.

I'm done. Except for adding popcorn to my post from yesterday (I ate it after I posted).

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