Another great day... so far.
Breakfast: Two eggs (one yolk), slice of whole-grain wheat bread, fruit smoothie (yogurt and banana), skim milk with whey protein and cinnamon.
Lunch: Salad (cup of spinach, cup of romaine mix, serving of bell peppers (red, orange, yellow, and green mix), serving of grilled chicken, olive oil, balsamic vinegar), apple, carrots.
Dinner: Bottom round, two serving of steamed Brussels sprouts, sharp cheddar cheese, raisins, mixed nuts, dark chocolate.
I'm about to go make two dozen cookies. I'm thinking of making a few more because I owe a kid at school a couple of cookies from way back when, but I'm afraid if I make more, I'll eat more. The two dozen have been spoken for, so no worries there. I don't know. We'll see. Check back later to see if I've added a note about how I made four dozen so I could eat half of them...