Tuesday, March 8, 2011

It's Broke, but I Know What to Fix

Up late again. Over-ate mixed nuts and dark chocolate again.

Disgusted with myself, but I'll get over it.

Whatever. I've got a plan. I'll let you know how it goes.

Breakfast: Two eggs (one yolk), slice of whole-grain wheat bread, fruit smoothie (yogurt and banana), skim milk with whey protein and cinnamon.

Lunch: Salad (cup of spinach, cup of romaine mix, serving of bell peppers (red, orange, yellow, and green mix), serving of grilled chicken, olive oil, balsamic vinegar), apple, carrots.

Dinner: Bottom round, two servings of asparagus, sharp cheddar cheese, mixed nuts, dark chocolate.

I'm-Up-Too-Late Snack: Three more servings of the mixed nuts and dark chocolate. Stuff has to go. Seriously.

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