Turns out that while I like tomatoes in general and in different things, I'm of the opinion my lunch salad is better without them. I am going to leave them out for a while, I think.
Breakfast: Two eggs (one yolk), slice of double-fiber whole-wheat bread, fruit smoothie (yogurt, banana, blackberry), skim milk with whey protein and cinnamon.
Snack: Carrots and prunes and odd conversation.
Lunch: Salad (cup of spinach, cup of romaine mix, serving of red pepper, serving of grilled chicken, olive oil, balsamic vinegar).
Snack: Mixed nuts and raisins.
Dinner: Catfish, two servings of broccoli, sharp cheddar cheese, dark chocolate, red wine.
It's past my bedtime, and I still have dishes to do... and chicken to grill, but I think I've worked around that problem for now. At any rate, dishes to do. G'night!