I forgot to buy bread last night. How many of these posts start with something I forgot to buy? Someone go count.
Breakfast: Two eggs (one yolk), fruit smoothie (yogurt, banana), skim milk with whey protein and cinnamon.
Snack: Carrots and apple.
Lunch: Salad (cup of spinach, cup of romaine mix, serving of red pepper, serving of grilled chicken, olive oil, balsamic vinegar).
Snack: Sharp cheddar cheese, mixed nuts, raisins.
Dinner: Baked catfish, couple of servings of asparagus, glass of red wine, dark chocolate.