Feeling Better

Feeling better. Not terrific, but better than last night. I managed to eat normally today, even though I wasn't sure at first I'd manage.

Breakfast: Two eggs (one yolk), slice of whole-grain wheat bread, fruit smoothie (yogurt and banana), skim milk with whey protein and cinnamon.

Lunch: Salad (cup of spinach, cup of Romaine mix, serving of bell peppers (red, orange, yellow and green mix), serving of grilled chicken, olive oil, balsamic vinegar), carrots apple.

Dinner: Bottom round, two servings of asparagus, sharp cheddar cheese, prunes, mixed nuts, dark chocolate.

Now I'm going to try to get some sleep, even though it seems like all I've done is sleep these past 24 hours or so!