Tuesday, April 19, 2011

Almost Off the Reservation, the Final Chapter (I Hope)

Okay, one more bad day. Now things are better. I turned it around at the end (I hope), and that's that.

Breakfast: Skim milk with whey protein and cinnamon.

Lunch: Apple, carrots.

Snack: Two servings of sharp cheddar cheese, about four servings of mixed nuts, prunes.

How did I turn it around? I walked two miles. Not a lot, I know, but considering I missed Sunday's walk, and really didn't want to do this walk, I'm calling it a victory. Also, I prepped a some food I need for tomorrow (and the lack of that prepped food was the reason I had such a light lunch today).

So yeah, I'm calling it a turnaround. Deal with it.

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