Behind on updating, and I haven't even been out of town. Just behind on updating. Didn't help that I had two bad nights in a row--never in a rush to type those up!
This one is for Sunday.
Breakfast: Skim milk with whey protein and cinnamon.
Dinner: Three pieces of baked chicken (thigh, leg, wing), three servings of asparagus, about a cup-and-a-half of potatoes, probably about a serving of corn, a cheese-and-garlic biscuit thing.
Snack: About four servings of mixed nuts with four servings of dark chocolate. Two servings of prunes.
Yeah, it was cheat night for dinner, and the rest of the day I was on the menu but too little of some items and too many of others... hence the "Almost" in the title. Just not a good eating day. Wasn't a good day for most of it, actually, but it got better. So it goes.