Yeah, Wednesday is like a repeat of Tuesday, only without there being prunes in the house. No lie.
Breakfast: Skim milk with whey protein and cinnamon, fruit smoothie (banana and yogurt).
Lunch: Salad (cup of spinach, cup of Romaine mix, serving of bell peppers (red, orange, yellow, and green mix), serving of grilled chicken, olive oil, balsamic vinegar), carrots, apple.
Dinner: Mixed nuts, pecans, too many of both. Dark chocolate--several servings. Sharp cheddar cheese--a couple of servings.
Yeah, I'm out of control here. Maybe Friday will be the day I turn it around. I think my evenings are about to get less over-scheduled, so that will help.