Well, count this as an extra cheat day--not the I need an extra one, as I've had "bad" days this week already. But we had a family game night tonight, so party rules apply...
Breakfast: Skim milk with whey protein, cinnamon, and nutmeg. Fruit smoothie (yogurt and banana).
Lunch: Sharp cheddar cheese, salad (cup of spinach, cup of Romaine, serving of bell peppers (red, orange, yellow, and green mix), serving of grilled chicken, olive oil, balsamic vinegar), carrots, apple.
Dinner: About three slices of pizza (Chicago or party cut, about 10 squares)--cheese, various meats, peppers, onions, black olives, and so on. Piece of chocolate cake with icing, Triple chocolate ice cream--maybe 1.5 scoops in "normal" scoops.
Yes, there was cake and ice cream. Ruth turns 29 again tomorrow, so we had cake and ice cream. So it goes...
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