Okay, that's a lie, but it was a terrible day. The only good thing about it is it's in the past.
Breakfast: Skim milk with whey protein, cinnamon, and nutmeg; fruit smoothie (banana and yogurt).
Festival of shame: Seriously, the rest of the day was crazy. Candy, Pringles snack sticks or something like that, mixed nuts, and so on. I lost track of how much.
Cheat meal (dinner): Leftover Chinese food of some sort, slice of pizza, some snack crackers, some m&ms.
Yeah, not the best day. Whatever. It's in the past. Moving on.
And now the goal is to make sure I lose this week.
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